Healthier Life
Achieve Your Goals
Achieving your goals requires careful planning, dedication, perseverance, and a positive mindset. Here are some.
Healthier Life
Best Institute Certificate
We believe that with the right guidance, support, and mindset, you can accomplish anything you set your mind.
Healthier Life
Train Day and Night
As an AI language model, I don't have the ability to train or perform activities in the physical sense.
FITNESS LIFE COACH
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Need Help?
678 892 9228Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Read MoreWearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Read MoreWeekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Read MorePersonalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Read MoreCustomised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Read More
25 +
Years ExperienceWhy Choose Us?
While personal training primarily focuses on physical exercise and workouts, fitness life coaching takes a more comprehensive approach. It addresses not only exercise routines but also nutrition, mindset, motivation, and lifestyle factors to support clients in achieving long-term success.
Working with a fitness life coach involves personalized guidance tailored to your specific goals, needs, and preferences. You can expect support in setting realistic goals, creating sustainable fitness and nutrition plans, overcoming obstacles, and staying motivated on your wellness journey.
Fitness life coaching is suitable for anyone looking to improve their health and well-being, regardless of age, fitness level, or previous experience. Whether you're striving to lose weight, build strength, manage stress, or enhance overall wellness, a fitness life coach can provide valuable support and guidance.
Our Products
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Supplements
Sea Moss
Omega 3 Fish Oil
Turmeric
Magnesium Glyscinate
Ultra Joint Flex
*Supplements can improve joint health, decrease inflammation, boost immune system, lower hypertension, and more!
1000000 +
CALORIES BURNED
10000 +
POUNDS LOST
500 +
HAPPY CLIENTS
1000 +
POUNDS MUSCLE GAINED
Our Clients
ACTION OVERTIME FITNESS LIFE COACHING PACKAGES
180 DAY ACTION PACKAGE
2X A WEEK 9 SESSIONS A MONTH
$3699/month
180 DAY ACTION PACKAGE INCLUDES:
- MEASUREMENTS BEGINNING, MIDDLE WEIGH IN & LAST WEEK OF EA MONTH
- WATER & TOWEL
- PERSONALIZED MEAL PLAN (ONLY TO BE USED AS A TOOL)
- SAUNA SUIT (WHOLE OR TOP OR BOTTOM)
- SUPPLEMENTS (FIRST BATCH)
- MEASUREMENT SUIT
- 2 METABOLIC PANEL BLOOD TEST
3X A WEEK 13 SESSIONS A MONTH
$5399/month
180 DAY ACTION PACKAGE INCLUDES:
- MEASUREMENTS BEGINNING, MIDDLE WEIGH IN & LAST WEEK OF EA MONTH
- WATER & TOWEL
- PERSONALIZED MEAL PLAN (ONLY TO BE USED AS A TOOL)
- SAUNA SUIT (WHOLE OR TOP OR BOTTOM)
- SUPPLEMENTS (FIRST BATCH)
- MEASUREMENT SUIT
- 2 METABOLIC PANEL BLOOD TEST
4X A WEEK 17 SESSIONS A MONTH
$7099/month
180 DAY ACTION PACKAGE INCLUDES:
- MEASUREMENTS BEGINNING, MIDDLE WEIGH IN & LAST WEEK OF EA MONTH
- WATER & TOWEL
- PERSONALIZED MEAL PLAN (ONLY TO BE USED AS A TOOL)
- SAUNA SUIT (WHOLE OR TOP OR BOTTOM)
- SUPPLEMENTS (FIRST BATCH)
- MEASUREMENT SUIT
- 2 METABOLIC PANEL BLOOD TEST
120 DAY ACTION PACKAGE
2X A WEEK 9 SESSIONS A MONTH
$2799/month
120 DAY ACTION PACKAGE INCLUDE:
- MEASUREMENTS BEGINNING, MIDDLE WEIGH IN & LAST WEEK OF EA MONTH
- WATER & TOWEL
- PERSONALIZED MEAL PLAN (ONLY TO USED AS A TOOL)
- SAUNA SUIT ( WHOLE OR TOP OR BOTTOM)
- SUPPLEMENTS (FIRST BATCH)
- MEASUREMENT SUIT ( ONLY FOR THOSE GOING 3-4X A WEEK)
3X A WEEK 13 SESSIONS A MONTH
$4099/month
120 DAY ACTION PACKAGE INCLUDE:
- MEASUREMENTS BEGINNING, MIDDLE WEIGH IN & LAST WEEK OF EA MONTH
- WATER & TOWEL
- PERSONALIZED MEAL PLAN (ONLY TO USED AS A TOOL)
- SAUNA SUIT ( WHOLE OR TOP OR BOTTOM)
- SUPPLEMENTS (FIRST BATCH)
- MEASUREMENT SUIT ( ONLY FOR THOSE GOING 3-4X A WEEK)
4X A WEEK 17 SESSIONS A MONTH
$5399/month
120 DAY ACTION PACKAGE INCLUDE:
- MEASUREMENTS BEGINNING, MIDDLE WEIGH IN & LAST WEEK OF EA MONTH
- WATER & TOWEL
- PERSONALIZED MEAL PLAN (ONLY TO USED AS A TOOL)
- SAUNA SUIT ( WHOLE OR TOP OR BOTTOM)
- SUPPLEMENTS (FIRST BATCH)
- MEASUREMENT SUIT ( ONLY FOR THOSE GOING 3-4X A WEEK)
DAILY RATE
(with stipulations)
COMING TO US
45 min/
COME AND TRAIN WITH US AT OUR FACILITY!
- 10 SESSIONS: $1000 + RESULTS
- 16 SESSIONS: $1400 + RESULTS
- 24 SESSIONS: $2000 + RESULTS
- 32 SESSIONS: $2400 + RESULTS
COMING TO US
70 Min/
COME AND TRAIN WITH US AT OUR FACILITY!
- 10 SESSIONS: $2000 + RESULTS
- 16 SESSIONS: $2800 + RESULTS
- 24 SESSIONS: $3600 + RESULTS
- 32 SESSIONS: $4000 + RESULTS
WE COME TO YOU
45 min/
WE COME AND TRAIN YOU ON LOCATION!
- 10 SESSIONS: $1500 + RESULTS
- 16 SESSIONS: $2200 + RESULTS
- 24 SESSIONS: $3000 + RESULTS
- 32 SESSIONS: $3600 + RESULTS
WE COME TO YOU
70 Min/
WE COME AND TRAIN YOU ON LOCATION
- 10 SESSIONS: $3000 + RESULTS
- 16 SESSIONS: $4000 + RESULTS
- 24 SESSIONS: $6000 + RESULTS
- 32 SESSIONS: $7200 + RESULTS
Company Policies:
Session Counts: When selecting a package, it's the total days that count, not the individual sessions. Sessions simply represent how often you can train within those days, based on your chosen frequency per week."
Cancellation: Notify your fitness coach/trainer one day in advance or one hour on the day, depending on their preference.
Adding Participants: Adding people to your session counts toward the total, and the trainer decides how many can join.
Session Rendered: If your trainer's time is allocated for you and you cancel or converse throughout the entire allocated time, it counts as a session. A no-show also counts as a session used.
Missed Sessions: If a session is missed or canceled by the trainer, Action Overtime LLC will make up for it within the selected package timeframe.
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FREE FITNESS ASSESSMENT
- EMAIL : action@action-overtime.com
- PHONE : 678 892 9228
- ADDRESS : STREET NO 11